Thailand Retreat
The Inner Goddess Retreat
Chiang Mai, Thailand
May 3 – May 10, 2026 (7 Nights / 8 Days)
Meditation & Mindfulness
Embrace the journey inward with guided meditation sessions, mindful workshops, and serene moments. Practices that bring clarity, grounding, and a deeper connection to your inner self.
Spirituality & Connection
Explore ancient temples, participate in traditional ceremonies, and share meaningful moments with a circle of like-minded women. Honor the beauty of spirituality, fostering connections that transcend words.
Healing & Renewal
Experience soul-nourishing yoga, sound baths, and Thai wellness rituals designed to release tension and renew your spirit. These moments are crafted to restore body and soul, leaving you refreshed and ready for new beginnings.
Friendship & Harmony
Build lasting bonds as you share unforgettable experiences, from exploring vibrant markets to connecting with elephants in a serene sanctuary. Each experience fosters genuine friendships, laughter, and a sense of belonging within a supportive and uplifting circle.
Connect to What Is Important & Sacred
In the heart of Chiang Mai, Thailand—a land rich with spiritual history and sacred traditions—you’ll embark on a journey of self-discovery like no other. This retreat is designed to awaken the Inner Goddess within, tapping into the divine feminine energy that resides in us all. Surrounded by ancient temples, lush landscapes, and centuries-old wisdom, you’ll find the space to connect deeply with your soul, rediscover your purpose, and honor the sacred within. Through yoga, meditation, and immersion in the spiritual richness of Thailand, you’ll leave with a renewed sense of empowerment, clarity, and balance—ready to step fully into your highest self.
Spiritual Practices & Teachings
At the heart of The Inner Goddess Retreat is the deep connection between mind, body, and spirit. You’ll begin the retreat with a profound experience, learning and practicing meditation with a Buddhist monk. Through these teachings, you’ll gain insight into mindfulness, Buddhism’s wisdom, and Thailand’s spiritual traditions.
Daily yoga and meditation sessions will guide you in aligning your physical and spiritual self, allowing you to release old patterns and cultivate inner peace. You’ll explore the transformative power of Vipassana meditation, a practice focused on healing through accepting the present moment and letting go of judgment. These spiritual practices will provide space for deep personal reflection, renewal, and growth.
These experiences will give you the tools to connect with your inner goddess, fostering self-awareness and spiritual awakening as you journey through this sacred land.
Cultural Immersion
As part of your experience in Northern Thailand, you’ll explore the region’s most sacred landmarks. Visit ancient temples, gaining insight into spiritual traditions and architectural beauty. Connect with nature as you venture to breathtaking waterfalls and serene caves, where sound healing sessions will harmonize you with peaceful surroundings. To complete your immersion, visit Chiang Mai’s vibrant market, where the energy of local culture awaits. Savor delicious street food, discover artisanal crafts, and soak in the lively sights and sounds that make this market a true gem of Thai life.
Unique Retreat Experience
A highlight of the retreat is the full day spent at an ethical elephant sanctuary. Here, you’ll have the rare opportunity to connect with rescued elephants in a meaningful way. This day is dedicated to learning about and interacting with these magnificent creatures in a respectful, humane environment. You’ll walk alongside the elephants, bathe them in natural streams, and enjoy their peaceful company in their natural habitat.
Knowledgeable guides will share insights into the sanctuary’s rescue efforts, deepening your understanding of elephant welfare. This hands-on experience allows you to witness the elephants’ personalities, behaviors, and social dynamics, creating a connection that will leave a lasting impact.
Food, Connection, and Nourishment
At the heart of Mala Dhara is its Plant-Based Vegan Restaurant, where food is more than just sustenance—it’s an experience. Their passion for fresh, local, and organic meals ensures that every dish is a celebration of flavor, color, and creativity. They don’t just accommodate vegetarian and vegan guests; they elevate plant-based cuisine into something truly special, nourishing both body and soul.
You’ll also enjoy a hands-on Thai cooking class, where local chefs will guide you through preparing traditional Thai dishes. This immersive culinary experience will allow you to bring the vibrant tastes of Thailand back home.
Awakening Your Inner Goddess
This retreat gives you space to heal, laugh, and rediscover what inspires you. Surrounded by like-minded souls, you’ll forge new friendships, sharing moments of joy, growth, and connection. As you nurture your inner goddess, you’ll find the strength to transform her into an outer warrior—bold, empowered, and ready to take on the world. This journey isn’t just about traveling to a new destination; it’s about coming home to yourself in a profound way. You’ll leave with a renewed sense of purpose, inner wisdom, and a heart full of gratitude, ready to carry your light forward into every aspect of your life.
Accommodations
Mala Dhara Eco Resort
Nestled in the tranquil landscapes of Chiang Mai, Mala Dhara offers an idyllic setting for relaxation and self-discovery. You’ll enjoy private eco-friendly villas, organic meals, and access to beautiful gardens and a yoga studio overlooking the stunning countryside.
What’s Included in the Inner Goddess Retreat
2-Day Meditation Retreat with a Monk
At the MCU Buddhist University, Chiang Mai Campus, take part in a 2-day meditation retreat. Engage in the “Monk Chat” program, an informal talk where you’ll learn about a monk’s life, Thai culture, traditions, and the principles of Buddhism. You’ll also experience the Meditation Retreat Workshop, which includes Concentration Meditation and Vipassana Meditation. Vipassana is a transformative practice aimed at healing, both emotionally and physically, by helping the mind become peaceful and gain insight into the true nature of life. Through this practice, you’ll learn to focus on the present moment, achieving happiness and contentment free from external influence.
Welcome Dinner
After your soul-enriching meditation retreat, enjoy a warm and delightful welcome dinner, where you’ll meet fellow participants and savor a beautiful evening of connection and delicious food.
Temple, Cave & Ridge Tours
Set off on awe-inspiring journeys to Chiang Mai’s most sacred temples, hidden caves, and scenic ridge hikes, surrounded by the beauty of nature.
Waterfall Hikes
Revel in the serenity of nature with guided hikes to majestic waterfalls, perfect for reflection and grounding.
Yoga & Meditation
Find balance with yoga and meditation sessions designed to harmonize the body, mind, and spirit.
Mindful Workshops and Circles
Participate in enriching mindful workshops and circles, fostering deeper connection, self-reflection, and personal growth in a supportive and nurturing environment.
Sound Bath Healing with Didgeridoo
Immerse yourself in the healing vibrations of a soothing sound bath, enhanced by the powerful tones of the Didgeridoo, allowing you to relax deeply and rejuvenate.
Shopping Excursion
Delight in the charm of Chiang Mai’s local markets, where every corner reveals unique treasures and handmade crafts. Stroll through colorful stalls, savor local flavors, and feel the vibrant energy of the community, bringing home meaningful mementos and memories.
Ethical Elephant Sanctuary Visit
Spend a day with elephants, preparing their food, making herbal medicine, and walking through scenic landscapes. Enjoy bathing and brushing them in their pool, and capture beautiful memories. A delicious lunch is also included during this special experience.
Thai Cooking Class
Indulge your culinary curiosity with a hands-on Thai cooking class, where you’ll create authentic, mouthwatering dishes using fresh, local ingredients.
Herbal Steam, Fire Body Scrub Night
Enjoy a rejuvenating herbal steam session followed by a fire body scrub, a unique and relaxing experience that will leave you refreshed and revitalized
Meals on Property
Savor delicious breakfast, lunch, and dinner daily, all prepared with love and care.
Not Included:
- Airfare
- Airport transfers
- Meals off the property
- Alcohol
- Travel Insurance (Highly Recommended)
Pricing
Early Registration Discount! $250.00
Frequently asked questions
I’d love to know more/speak to someone before committing. What should I do?
Absolutely! We totally get it. Dive into our world by shooting us an email at contact@the1111experience.com and we’ll set up a time to chat. We can’t wait to connect with you and share the excitement! Or text 732-618-6388
Is there much free time within the schedule?
Oh, absolutely! This isn’t a marathon; it’s a retreat designed to let you dance to your own rhythm. All activities are optional, so you can go with the flow and follow your heart’s whims.
Do I need a vaccine to enter Thailand
No, no vaccines are required for travel to Thailand. However, there are a few vaccines recommended or required, depending on your international travel plans. Please check with your doctor.
What is your cancellation & refund policy?
The details are all in our retreat terms & conditions. Peek at those for the lowdown on cancellations and refunds – it’s like our own little pre-retreat drama series. Please be sure to read all of it before registering.
Can I come late or leave early if the dates don’t exactly work for me?
We highly recommend sticking to the start and finish days. Each day builds on the next, creating a symphony of self-discovery.
What will the retreat group be like?
A squad of incredible women from all walks of life, ready for a journey into self-discovery, adventure, and self-love. It’s like assembling the Avengers, but for your soul!
How will you communicate about the retreat details prior to leaving?
We’re all about the Facebook fam! Join our private group, where the excitement flows, and everyone gets to know each other. It’s like a pre-retreat party – virtual style!
Are flights and travel insurance included?
Airport transfers and insurance are not covered, However, we can give you a reliable local company to call to arrange your airport transfer. And hey, don’t forget the superhero cape – travel insurance is a must!